CUE ATHLETICS
Your passport to fitness
SARAH WHITE-FITNESS COACH
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
Sarah White
Cue Athletics owner and founder, Sarah White is a native-born Bozemanite raised deep in the hills of the Bridger mountains.
Sarah is currently a group fitness instructor and NASM certified personal trainer and Fitness Nutrition Specialist at local fitness facilities including Zephyr Cycling Studio, Pure Barre, and The Mountain Project. Her certifications include Les Mills Body Attack, SPRINT, CX Works and Body Flow as well as Pure Barre, Pure Barre Empower, Merrithew Total Barre, Master Schwinn Cycling, TRX and Spartan SGX. She is the proud mother of Wyatt (featured here) and is overjoyed to be a part of Bozeman's growing fitness industry.
personal training
This approach focuses on every aspect of a persons past and present fitness experience. From there, a detailed, personalized and custom workout program is built and implemented into their lifestyle in a way that fits in with family, careers and athletic passions.
Working from one muscle group to the next, this workout targets everything. Great for overall fitness maintenance.
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Workouts specifically designed to accompany a weight loss and diet plan.
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In depth Spartan specific training designed to prepare any level person for a successful OCR experience.
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Body weight suspension training focusing on building strength and flexibility.
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Using tiny movements, gravity and time, isometric training works by adding pressure isolating single muscle groups one at a time.
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Targeting core muscles throughout the entire body, this workout will build stability, mobility, strength and balance.
Prepare for future OCR races with this
in -depth 12 week workshop
sarah white
FITNESS COACH
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